Welcome to Strengthen Behavior Consultants!
Individual Therapy to help regain Calm, Happiness, and Inner Peace.
Psychological support and mental health. Offering --
In-person therapy and
in the state of Texas.
Rushina H. Bhatt, Ph.D.
Are you interested in quality individual therapy or individual counseling?
As a Licensed Psychologist, I work with women and men to help them increase their overall psychological well-being, happiness and importantly, life satisfaction. This could mean external goal-achievement, or changing thinking/feeling/behavior patterns. Often, it can be a combination of both, with richness of learning and self-knowledge.
With many years of professional experience, I have learned to help clients find the appropriate approach for them to address the issues that may be bothering them, or perhaps preventing them from what matters to them.
Unresolved emotional problems often influence different aspects of life, overall well-being, and the quality of one's life areas-- including work, prosperity, relationships. And at times, affect the quality of life of family members.
We work on first helping you identify these, and develop strategies to help you improve these areas of life.
Your goals can be unique. Examples of goals-- Boost happiness, shape a healthy physical health and mental health habits, regain a true sense of self-worth, feel in-charge of goals/life, upgrade your home environment, get unstuck, achieve success, maintain a valued relationship, or to be happy within your relationship life. Other times, the goal is to decrease depression, manage anxiety, cope with divorce/breakup, improve self-care and self-esteem, or improve overall sense of well-being. Or perhaps, find your inner peace and reclaim your mental strength.
Reach out to work on more happiness and life-satisfaction in life, help you shape a better life, one individual session at a time.
Mental health work can be present-oriented, future goals-oriented, and/or focused on understanding the past to prevent any unhelpful patterns.
Learn, grow, feel uplifted, and experience what self-knowledge and psychological well-being can bring to your life. If you are looking for quality therapy DFW psychotherapies in-person or virtually, or psychotherapy virtually from anywhere in Texas, great!
Systematically work towards your goals. And receive the needed support and guidance.
Learn healthy ways to boost your overall happiness.
Implement strategies to improve mental health and well-being.
Hope, optimism, joy.
MIND and money
Remove psychological blocks to prosperity. Learn seemingly simple skills such as budgeting/planning. Set goals. Get inspired.
Mind and money.
IMPROVE HABITS AND BEHAVIORS
Create Better Habits